{"id":8581,"date":"2022-08-08T14:59:51","date_gmt":"2022-08-08T18:59:51","guid":{"rendered":"https:\/\/esimard.com\/horaire\/isabelle-huot-cessez-de-manger-vos-emotions\/"},"modified":"2022-08-08T14:59:51","modified_gmt":"2022-08-08T18:59:51","slug":"isabelle-huot-cessez-de-manger-vos-emotions","status":"publish","type":"tribe_events","link":"https:\/\/esimard.com\/en\/schedule\/isabelle-huot-cessez-de-manger-vos-emotions\/","title":{"rendered":"Isabelle Huot \u2013 Cessez de manger vos \u00e9motions"},"content":{"rendered":"

Est-ce que vous vous surprenez parfois \u00e0 grignoter sans m\u00eame avoir ressenti la faim? Craquez-vous davantage pour certains aliments sous l’effet du stress, de la col\u00e8re ou de la peine? Avez-vous l’impression de perdre le contr\u00f4le lorsque vous succombez \u00e0 une fringale? Isabelle Huot vous propose de faire la paix avec votre corps et de transformer votre relation avec la nourriture, pour enfin vous lib\u00e9rer du cycle de la compulsion alimentaire. Forte de son exp\u00e9rience de soutien aupr\u00e8s de personnes souffrant d’hyperphagie, elle a d\u00e9velopp\u00e9 des exercices, des astuces et des outils qui ont fait leurs preuves. En repensant votre rapport aux aliments, en renouant avec les signaux naturels de votre corps et en modifiant les pens\u00e9es qui g\u00e9n\u00e8rent de l’anxi\u00e9t\u00e9, vous retrouverez enfin le sentiment d’\u00e9quilibre et de fiert\u00e9 que vous m\u00e9ritez tant!<\/p>\n

Isabelle Huot vous parlera ici du sujet d’un de ses 16 livres:
\n– Cessez de manger vos \u00e9motion. Isabelle Huot et Catherine S\u00e9n\u00e9cal, septembre 2017.\u00a0 \u00c9dition de l’Homme, 224pages. ISBN : 9782761948838 (2761948831).<\/p>\n

Elle sera disponible pour r\u00e9pondre \u00e0 vos questions.<\/p>\n","protected":false},"excerpt":{"rendered":"

Est-ce que vous vous surprenez parfois \u00e0 grignoter sans m\u00eame avoir ressenti la faim? Craquez-vous davantage pour certains aliments sous l’effet du stress, de la col\u00e8re ou de la peine? […]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-8581","tribe_events","type-tribe_events","status-publish","hentry"],"acf":[],"yoast_head":"\nIsabelle Huot \u2013 Cessez de manger vos \u00e9motions | Priorit\u00e9 bien vieillir - Eric Simard<\/title>\n<meta name=\"description\" content=\"Est-ce que vous vous surprenez parfois \u00e0 grignoter sans m\u00eame avoir ressenti la faim? 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